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Fall Ross Edge Workouts Boys & Girls 4th -8th Grade


PROGRAM INFO

OVERVIEW

  • Specialized training clinics designed for more serious and committed lacrosse players Intense 1 hour workout broken in to 3 (or more) 20 minute stations focusing on stick skills and individual play, conditioning and footwork, and small-sided games
  • All West reinforces the culture of RAE (Respect Attitude Effort) at all of our programs
  • Free tee-shirt for each player at end of season

EQUIPMENT

  • Full equipment is required
  • BOYS: Helmet, shoulder pads, arm pads, gloves, mouth guard and lacrosse stick
  • GIRLS: Eye protection, mouth guard and lacrosse stick

Location:

 

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